The topic for the discussion is “THE BENEFITS OF SCALP MASSAGES FOR HAIR GROWTH”. This session was led by Abiola Olawuyi. Before I go on, I want to state some of the things we’ll be trying to achieve in this discussion. OBJECTIVES đđžââď¸Have a basic understanding of what scalp massage is/entails.đđ˝ââď¸Understand some easy ways to do it.đđźââď¸Learn the benefits.Amongst a few other things What is scalp massage? It’s simply a massage on the scalpRubbing points on your scalp, to reduce tension, improve blood flow and so on. Ways to do a scalp massage There are several ways to do a scalp massage You can opt for going to a spa or a salon.You can also do it for free by yourself To do it yourself, all you need are your fingertipsđYou can gently rub your scalp and work your way around it ensuring you cover all points of your scalp.…
How can you truly embrace yourself? I have been writing on how people are being body-shamed. How people get looked down on because they donât fit into another personâs physical preferences. How to truly embrace yourself is a big question in your search to find your identity. I have just discovered another truth. You are what you think you are. The bible says âAs a man thinks in his heart so he is.â If everything you decide to listen to everything you hear, youâll keep on getting distraught. So in our article on Body-Shaming, we said body shaming can be done by other people. Another aspect of Body shaming is when you do it to yourself. It can be caused by a number of reasons, ranging from insecurity, doubts, fear, being overly self-conscious. This can however be overcomed but it takes time, effort and consistency. When you constantly begin to question yourself based…